About Us

Mental Bubble Bath

Mental Bubble Bath is a place for guided relaxation and meaningful reflection for busy young adults (or absolutely anyone else feeling lost or overwhelmed in their life). Our methodology focuses on reflecting on your personal issues and hopes in a focused, educated, patient, and actionable way.

  • We hope to help you focus on an important task and connect with yourself more positively and effectively.
  • We hope to help you confront rather than run away from your emotional conflicts with the world.
  • We hope to help you reflect on your internal tensions meaningfully instead of suppressing them.

With that being said, please do not use our content as a substitute for professional help. If your mental state severely affects your health and happiness, please reach out to an expert. It makes a difference.

If you want some ideas on how you can use our content, we have some suggestions for you on our How to Use page!

Contact Us

You can contact us directly for technical and fair use questions: info@mentalbubblebath.com